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Let's dive in!
The Live Out Loud is a 12-week program to help you achieve self-confidence and reconnect with your heart by working with your protective defense patterns. It’s unlike other program because it uses your unique unconscious patterns to unlock your intuitive, instinctual power.
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The methods you learn will give you the tools you can use for the rest of you life on your own to empower you to take charge of your own healing and never need therapy again.
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This is Right For You If You Are...
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Someone who identifies as tough, survivor and wants to reconnect to your heart.
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Ready to reclaim your heart and you desire deep meaningful connection.
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Ready to dive into the unknown of you to find out who you really are.
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Ready to experience less anxiety and more ferocity without feeling helpless.
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Ready to unleash that dark goddess inside and step into your power.
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Ready to be seen and loved for all of who you are.
"I would highly recommend Becca Hunnicutt as a facilitator for personal exploration and growth. You will be hard pressed to find a woman that can hold such big deep healing space, who has the capacity to track you, on your own journey and support you while you discover yourself."
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- Senta, Australia
3 Step System
Death
We begin to unravel attachments to your inner negativity, self-critic and self-blame to die. We rescue the heart of your inner child that did not get the love and acceptance she deserved.
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Life
We will reclaim your power by embodying new experiences that were never safe to try before, allowing the true heart of ALL your feelings to have their voice. You will be amazed at how powerful you truly are.
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Rebirth
We unleash your Queen. The true nature of your full embodied power and open hearted expression. You will set clear boundaries with communication that no one can argue with while honoring your own integrity.
Step 1: Death
Embrace | Permission | Compassion
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Discover the ‘why’s’ your mind craves and change the beliefs that pit you against yourself.
Rebuild deep connection to your heart and emotions. Feel like you matter again.
Learn to say NO and set boundaries confidently that no one can argue with using healthy communication.
Recover your creative expression without overwhelm.
Step 2: Life
Reclaim | Embody | Reconnect
Banish shame, self-blame and recover the lost aspects of your expression that you suppressed to survive.
Awaken and reclaim the power that is now accessible to you and begin to ground and integrate it into your daily life in actionable ways that lock it into your body.
Let go of control and open to the emotional heart of feminine flow that unlocks your lost instincts and ignites your self-expression.
Step 3: Rebirth
Express | Unleash | Queen
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Embrace forbidden emotions and use them to build your personal power.
Allow your inner dark phoenix to unleash her true power, be seen, loved and accepted.
Transform hypervigilance into intuitive knowing that serves your instinctual nature.
Rebuild trust and safety that serve you in any situation. Speak your truth with an open heart with pride, self-esteem and confidence.
You were never meant to do this alone.
You need someone with a flashlight to guide you to the door and show you how to unlock it.
Someone who can see you behind the walls and protections.
Someone to acknowledge you for the journey your heart has endured this far.
Someone to honor and celebrate your inner fire and your powerful loving expressive heart.
Someone to reflect all of who you truly are, so you can see the absolute beauty of your power.
Someone who can be your anchor while you let go of the protective control that you don’t remember how to loosen your grip on.
Meet your guide, Becca
Hi, I’m Becca and I’ve helped countless women step into self-confidence by breaking unconscious patterns and embodying the tools they need to confidently overcome trauma through transformation and live openhearted confident lives.
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I've poured 10 years of energy healing, embodiment, shadow work, depth psychology, transpersonal spiritual counseling, and 49 years of experience in working directly with Spirit and the unseen realms, together in one unique program that will transform your life. Its called Live Out Loud!
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I don't want you to have to spend decades, like I did, trying to find a way out thinking it was hopeless and almost giving up. That's why I created this program, to give the voiceless back their voice and the powerless back their power in 90 days without years of therapy.
Speak your truth,
follow your own authority and finally be seen and loved for who you are.
"Becca fucking rocks, and she will change your life if you give her even 5 minutes of your time. She has a way that cuts right through to the heart of the matter. She will advocate for you fiercely, and she won't let you off the hook until you have owned back the pieces of yourself that you have lost. WORK WITH HER if you want to change your life.."
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- Rebecca, California
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Death
Life
Rebirth
Understanding why
Owning our victimization. Yes, this happened to us.
Setting healthy boundaries/ responsibility for others
Grooming, gaslighting and crazy. Oh my!
It's my fault: the pattern of self-blaming
Gift of hypervigilance listening to our instincts
The Roadmap
Shame: I want to hide vs. I want to be seen and heard.
Letting go of control: out of the mind and into emotion
Learning to receive - rebuilding trust and safety
How you lost your "No" and your creative spark.
Expressing our rage and emotions
Speak your truth
SESSION 1
Understanding Why
You’ll learn how to break out of freeze and PTSD, so you can release anxiety and overwhelm.
We’ll dive into:
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How to learn how observe and witness yourself so you can begin to see yourself with more compassion.
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How to use your triggers to bring you into the present moment.
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How to learn how to use sensations so you can break out of the freeze response and PTSD
SESSION 2
Grooming, gaslighting and crazy. Oh my!
You’ll learn how to accept the part of you that acted automatically, so you can tap into self-compassion.
We’ll dive into:
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How to learn how to connect with your subconscious so you can begin to break out of feeling trapped.
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How to re-activate your instincts so you can get your wants and needs met.
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How to shift out of freeze response so your nervous system can finally relax.
SESSION 3
How you lost your "no" and your creative spark
You’ll learn how to build a relationship with uncomfortable feelings, so you feel confident, no matter what arises.
We’ll dive into:
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How to learn a powerful energy tool PPSA, so you can shift any pattern in any relationship at any time.
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How to practice full body boundaries so you can feel confident saying "NO!" without shrinking.
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How to learn how to follow your creative flow so you can reconnect with the heart of your inner child.
SESSION 4
Shame: I want to hide vs. I want to be seen and heard.
You’ll learn how to integrate emotions, ego protections and central nervous system, so you can move forward without fighting yourself.
We’ll dive into:
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Learn a shame meditation so you can get see the gifts hidden with in it and use them.
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How to challenge your protective edges safely so the real you can begin to emerge.
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How to access your emotions so you can break free from fear of feeling them.
SESSION 5
Owning our victimization.
Yes, this happened to us.
You’ll learn how to free trapped emotions, so you can relax and feel safe.
We’ll dive into:
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How to work deeper with your inner child so you can feel connected to your heart again.
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How to stregthen your inner child so you can finally feel the love and acceptance you desire.
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How to safely allow your anger so you can begin to tap into your own power.
SESSION 6
It's my fault:
The pattern of self-blaming
You’ll learn how to overcome helplessness, so you can reclaim more of your wholeness.
We’ll dive into:
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How to learn to play with sensation so you can access your unseen abilities.
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How to take turn self-blame into support and empowerment.
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How to use relationship so you can confidently handle any uncertainty.
SESSION 7
Letting go of control: Out of the mind and into emotion
You’ll begin to move out of compartmentalizing, so you can embody more aliveness.
We’ll dive into:
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How to play with conflict so you can have increased confidence.
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How to make choices, so that you can create your own safety.
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How to find what's under the control so you can release fear.
SESSION 8
Expressing our rage and emotions
You’ll learn how to embrace the parts of yourself you judge, so you can access your power.
We’ll dive into:
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How to work use the conflict you feel to access your anger and other forbidden emotions in healthy ways.
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How to cathartically express your anger, so that you can access your inner badass.
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How to unleash your dark phoenix so you can finally relax and know your power is safe to feel.
SESSION 9
Setting healthy boundaries vs. responsibility for others
You’ll learn how to set healthy boundaries so you never feel powerless again..
We’ll dive into:
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How to stop avoiding conflict and get honest so you can speak you truth.
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How to communicate effectively, so that your boundaries are respected without argument.
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How to stop taking responsibility for others so you can feel unwaveringly self-supported.
SESSION 10
Gift of hypervigilance: listening to our instincts
You’ll learn what gifts that lie within this wound, so you can use them to empower you and your choices.
We’ll dive into:
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How to use trapped feelings to access your innate spiritual gifts to serve you.
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How to stay open as emotions arise, so that you can feel connected again.
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How standing in the space between what you want to do and what you have to do, can serve your confidence.
SESSION 11
Learning to receive: rebuilding trust and safety
You’ll learn how to receive, so you can rebuild self trust and inner safety.
We’ll dive into:
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Learn to open up to vulnerability, emotional intimacy and authenticity so you can freely express and feel protected.
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How to build safety in receiving, so that you can experience joy and excitement without fear or resisting.
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How to access your hidden internal support, so that you can have play and joy in ways your heart has been longing for.
SESSION 12
Speak your Truth
You’ll learn how to allow your body to freely express your full authentic power.
We’ll dive into:
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How to learn to step into your truth and the power behind it.
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How to transform negative sensation into confident expression.
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How to get your feelings to come out of your mouth in the way you want them to and that serves YOU!
Every week, you will get:
You will start each week with a short 20-30 minute pre-recorded video. These video's will shift your perspective to see yourself more clearly and ignite transformation.
Weekly action steps to apply in your daily life each week along with additional meditations and embodiment practices. These powerful steps easily fit into your day and will give you more confidence as you access the parts of you that have been looking for and integrate them into your conscious awareness to give you more power of choice.
Weekly 1:1 Live 90 minute recorded Zoom coaching calls with Becca to help you implement the tools you learned and learn how to connect to the deeper parts of yourself.
WhatsApp access to Becca throughout the entire 90 days to check in. Celebrate wins, ask questions or get help in the moments you need. She walks with you. You are not alone.
Money Back Guarantee
I am so confident this program will work for you that I"m offering a
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30 Day Money Back Guarantee.
That's 1/3 of the entire program. If you don't see one shift at all after implementing the tools, support and techniques, I will absolutely refund your money.
“It is our light not our darkness that most frightens us.”
~ MARIANNE WILLIAMSON
