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Shop & R esources
FREE
FREE
What is Shadow Work?
This video answers the questions, what is shadow work, why you need it, how to do it, and what are the benefits
$11.95
INner Child Meditation
This 15 minute guided meditation and 8 deepening practices are designed to help you meet your inner child and connect deeply to your subconscious to gently begin the healing process from trauma.
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COMING SOON
$11.95
FREE
Anxiety Freedom Blueprint
The 4 steps in this free blueprint are designed to take you through anxiety, release stored trauma, relax your nervous system and bring you back to yourself.
FREE
Shadow Journal
This free journal is designed to take you into deeper relationship with your subconscious. To help find how and what has been disempowering you and to give you new choices to make that will fuel your life as you wish it. ​
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May these resources serve you well.
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