FREE 5 Day Challenge
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What: Free 5 day challenge with short doable steps to implement to change your life and prizes to motivate you to go even further.
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When: The challenge will begin on Monday, July 17th at 4:00pm Pacific Time
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Where: Live on Facebook.
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How long: Each live video will be between 8-15 min long, with a 5-15 minute Q & A following.
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Homework: Will take between 10-20 min/day. Super easy steps and meditations.
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Is: Super simple easy tasks designed to break through the subconscious barrier that will create lasting tangible transformation.
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Someone who identifies as tough, survivor and wants to reconnect to your heart.
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Ready to reclaim your heart and you desire deep meaningful connection.
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Ready to dive into the unknown of you to find out who you really are.
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Ready to experience less anxiety and more ferocity without feeling helpless.
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Ready to unleash that dark goddess inside and step into your power.
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Ready to be seen and loved for all of who you are.

RELEASE
Shame
Guilt
Self-Blame

GAIN
Relief
Acceptance
Self-Compassion

EXPERIENCE
Validation
Empowerment

you will get:
Daily Live Connection You will start each day, in the private facebook group with a short 8-15 minute live video. These video's will shift your perspective to see yourself more clearly and ignite transformation.
One simple, short action step to practice that day that will take no more than 10-20 minutes each day. These tools build on each other each day to increase the potency of transformation. These tools can be used in any situation to help you in other areas of your life as well.
Daily Q & A Session I will host a question and answer session, directly following the live. I will stay as long as I'm able to answer as many of your questions as possible each day.
Win Daily Prizes I will be offering prizes each day. Each day you have a change to win an extra tool to help you go even deeper. If you play successfully each day, you will be eligible to participate in a chance to win the Grand Prize on day 5.

Hi I'm Becca
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Founder of Bridging-Realms and the Live Out Loud System.
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I've been helping women heal from the lingering affects of childhood abuse and emotional trauma for over 20 years.
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I know how to break the cycle of perfectionism, punishment, shame, and self-blame, without years of therapy that doesn't work.


Senta, Australia
"I used to numb out and wanted to give up. I now have a fire in my belly that hasn’t been there for decades. I am totally open to whatever life throws at me."


Kristi, California
"I can speak my truth and have the skills to own my feelings and allow them to move through me. She is such a safe place for me to bring all of myself and that is where true healing can really happen!."


Bronwyn, Wisconsin
"I know I can handle anything that comes my way. There are not enough words to convey my gratitude to Becca for changing my life. You are a gift, Becca. Thank you!"
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